Gym Rules & Guidelines

Gym Rules & Safety Guidelines


To keep all athletes safe and ensure a fun, positive learning environment, we ask that all participants and families follow these rules:


General Safety

    •    Listen to the instructor at all times.

    •    Do not run in front of other gymnasts or across equipment pathways.

    •    Wait your turn and remain in your designated area until instructed.

    •    No horseplay, roughhousing, or distracting behavior in the gym.

    •    Use equipment only when permitted by an instructor.


Dress Code

    •    Hair must be tied back securely.

    •    Clothing should be comfortable, fitted, and not overly loose.

    •    No loose jewelry, including necklaces, bracelets, rings, or dangly earrings.

    •    Socks off on equipment unless otherwise instructed.


Health & Cleanliness

    •    No food, gum, or drinks on or near the equipment.

    •    Water bottles must stay in the designated hydration area.

    •    Please stay home if experiencing fever, vomiting, diarrhea, or contagious symptoms.


Parent & Spectator Etiquette

    •    Please stay in the viewing area and avoid coaching from the sidelines.

    •    Ensure your child arrives on time and is picked up promptly after class.

    •    Notify staff of any injuries, concerns, or special needs before class begins.


Respect for Others

    •    Be kind and encouraging to teammates.

    •    Treat equipment, coaches, and classmates with respect.

    •    Report unsafe behavior or concerns to a coach right away.

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